Feeling heavy and tired? Go on a detox cure! As the name suggests, detox means ridding the body of any unhealthy toxins it may have accumulated over time. If you’ve been overdoing it repeatedly, your body’s waste-processing organs become saturated and run slowly, resulting in a drop in energy. A detox over a few days helps to cleanse the organs and get back into shape. But don’t panic, a detox doesn’t have to be restrictive and sad. On the contrary, here are 5 magical places that make you really, really want to take care of your liver:
1. Lily of the Valley, Côte d’Azur
You don’t have to go to the ends of the earth for a chic detox! Lily of the Valley is a new hotel not far from Saint Tropez, whose credo is to combine wellness with the art of living. Lily Detox programs have been created to purify and cleanse your body of unhealthy toxins in order to restore a feeling of well-being and lightness. They help to rebalance the metabolism and restore form and vitality by working on natural elimination filters.
Read our full Lily of the Valley review.
2. SHA Wellness in Spain
Arguably the world’s most famous wellness clinic, SHA Wellness has won over stars from all over the world thanks to the quality of its treatments and its extraordinary setting. A little extra: Chef’s Studio is the ideal place to learn how to cook healthily according to the latest scientific advances in nutrition. You’ll learn how to cook detox foods, plant proteins and delicious desserts without refined sugar or animal products.
Read our full article on SHA Wellness here.
3. Albereta in Italy
This Relais & Châteaux hotel is located in northern Italy, not far from Bergamo. He follows the Chenot method to restore an optimal physical and mental state, using tailor-made detoxification and energy rebalancing techniques. The setting is superb, the palace more than comfortable and the spa divine. So why deprive yourself?
4. Ananda in the Himalayas in India
After determining your dosha (Ayurvedic profile), a detox program tailored to your needs will be set up. It consists of a combination of Western and Eastern techniques: ayurvedic treatments, yoga, pranayama, aromatherapy, salt scrubs, mud wraps… You may even be asked to practice Shatkriya, a colon detox combining the absorption of warm Himalayan salt water with specific yoga postures.
5. Santani Wellness Resort in Sri Lanka
Welcome to paradise, in the mountains of Sri Lanka. A few perched villas, minimalist architecture and ayurveda specialists await you for a detox week like no other. You won’t be offered a menu at the Santani table: everyone is served the dishes that correspond precisely to their needs. A ketogenic diet, a vegetarian Ayurvedic diet and, of course, a detox are the three pillars underpinning this top-flight cuisine.
Click here to read our full article on Santani Wellness Resort