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SHA Wellness Clinic: a global leader for wellness and health retreats

Floating between sky and sea, overlooking the Altea bay, SHA Wellness Clinic suspends the flow of time for a Mediterranean health break. Extremely renowned, this wellness clinic attracts stars from all over the world. Some even call it“the best wellness hotel in the world“, and at Luxe Wellness Club we can easily understand why. Where else can you find such a wide range of therapies under one roof? We particularly like the quality of the care and medical follow-up, the relevance of the advice, and the healthy diet, which is exceptional.

An ideal year-round microclimate

An exceptional view of Altea Bay (Photo: SHA Wellness Clinic)

Overlooking the sea and the mountains, this resort entirely dedicated to health and well-being is ideally located in a highly sought-after region of Spain’s Costa Blanca. Benefiting from the microclimate typical of the Alicante region, the bay of Altea is the ideal place to reset your batteries without going to the ends of the earth. The weather is often fine, even in winter.

Refined atmosphere for a serene ambience

The Wellness Clinic (Photo: SHA Wellness Clinic)

The designers of this hyper-modern architectural complex seem to have been inspired by the clean aesthetics of the alleyways of the nearby town of Altea, or the luminous villages of the Cycladic islands. In fact, white dominates every space in this immense resort: reception, wellness clinic, rooms, areas dedicated to well-being… Wherever you look, the purity of the décor invites you to rest your mind.

Rooms with mountain and sea views

The superb Royal Suite (Photo: SHA Wellness Clinic)

The hotel offers 7 categories of suites, including a 320 m², two-storey Royal Suite with private pool. Each suite is equipped with designer furniture and a home automation system.

The first category of rooms is called the “Deluxe Suite”. Always with a terrace, it offers either a mountain view or a sea view. You can request a Jacuzzi on the terrace.

A deluxe suite, the first category of accommodation (Photo: SHA Wellness Clinic)

For longer stays, or for families, the SHA Wellness Clinic also offers 11 luxury residences designed by Spanish architect Carlos Giraldi. Each offers the opportunity to live life to the fullest, cook for yourself and enjoy a host of home services.

They boast a superb swimming pool and offer yoga, pilates, aquagym or massage classes right at the villa. The penthouse also has its own sauna.

An SHA residence (Photo: SHA Wellness Clinic)

The largest of these residences have their own hammam, wellness area and even a private cinema.

Read our story: We tested it for you: Detox at Sha Wellness

Themed treatment programs: detox, weight loss, anti-aging…

A terribly soothing spa (Photo: SHA Wellness Clinic)

The treatment programs offered at this unique medical hotel have been developed around the major problems encountered by their patients. The approach is holistic, based on preventive, genetic and anti-aging medicine, as well as traditional Asian therapies that have proven their effectiveness.

Medicalized treatment programs with an aesthetic center (Photo: SHA Wellness Clinic)

1 – Rebalance, the SHA introductory program (4 to 14 days)

“Rebalance” is a 4- and 7-day program to relax, improve general health and acquire a new lifestyle through sports sessions, modern and traditional therapies and an adapted nutritional program. It is recommended for those who have no specific weight loss or anti-aging goals.

Outdoor fitness at SHA (Photo: SHA Wellness Clinic)

Spread over 7 or ideally 14 days, this program enables you to regain optimum physical condition.

Additional modules (“focused packs”) can be added to achieve a particular objective.

The “Sleep Recovery” add-on module corrects sleep apnea and insomnia based on a medical check-up and a nocturnal polygraph sleep test. Natural therapies such as acupuncture, TCM, phytotherapy, massage, yoga, meditation and hydrotherapy are all techniques that promote better sleep.

Another complementary module concerns “stress management.” Various techniques and therapies are employed with the aim of reducing negative symptoms such as fatigue, insomnia, anxiety or irritability, thus restoring optimal levels of health and energy.

Meditation on the beach (Photo: SHA Wellness Clinic)

The “Anti-smoking” module enables you to avoid absolute dependence on tobacco in a natural, healthy and controlled way. If a customer isn’t going to quit smoking in a week, he or she can start the process gently here.

Finally, the “Digestive Health” module restores, as far as possible, the balance and proper functioning of the digestive system, by improving the state of the intestinal microbiota.

2. Optimal Weight : to lose or gain weight (7 to 21 days)

The aim of this program is to achieve your optimal weight in a healthy, progressive and balanced way,
under strict medical and nutritional control. While the majority of customers come to lose weight, some are looking to gain weight. At SHA, anything is possible!
The method has a lasting effect thanks to the techniques and healthy lifestyle habits acquired at SHA.

Food that’s both detoxifying and delicious (Photo: SHA Wellness Clinic)

This program alternates natural therapies, state-of-the-art technological treatments and physical exercise with a personal trainer and group sessions.

3. Advanced Detox: To purify the body (7 to 21 days)

The aim of this program is to purify the body of toxins accumulated in the liver and digestive system as a result of poor eating habits and external pollutants. It also aims to encourage new, healthy eating habits to optimize natural detoxification mechanisms.

Yoga class (Photo: SHA Wellness Clinic)

4. Intensive Program (combination of detox and weight loss, 7 to 14 days)

This is the program of choice for those seeking to strengthen the recovery process by combining two major approaches: achieving an ideal weight in a healthy way and, at the same time, carrying out a process of cleansing and purifying the body to achieve optimal health.

5. Healthy Ageing, the benchmark anti-aging program (7 to 14 days)

“Healthy aging” programs for women and men are designed to delay the effects of aging, both internally and externally. A comprehensive medical check-up and oxidative stress assessment are carried out to determine the biological age, as well as factors likely to have a negative impact on quality of life. Afterwards, a mix of traditional and modern therapies is used to allow the body to recover in depth and slow down the aging process. Dr Vicente Mera is the director of this program, and is world-renowned for his expertise in anti-aging medicine.

A multitude of activities to learn about healthy living

In addition to the top-of-the-range care provided at this state-of-the-art medical resort, you can take part in daily round-table discussions and private or group courses, and return home with a solid knowledge base to put to good use as soon as you get home.

The Chef’s Studio to learn how to cook differently (Photo: SHA Wellness Clinic)

Chef’s Studio is the ideal place to learn how to cook healthily according to the latest scientific advances in nutrition. You’ll learn how to cook detox foods, plant proteins and delicious desserts without refined sugar or animal products.

The SHA experience therefore offers a strong educational approach, enabling you to acquire and integrate healthy habits into your daily life that will help you continue the process of improving your health, well-being and vitality that were started during your stay.

SHA Wellness Clinic videos

Our very own home-made presentation video 🙂

The SHA Wellness Clinic method (official video)

Read our interview with owner Alejandro Bataller to find out why SHA is a global benchmark in wellness and health.

Read our story: We tested it for you: Detox at Sha Wellness

SHA Wellness Clinic will open a new resort in Mexico in 2023, and another in the United Arab Emirates in 2024.

Book SHA Wellness Clinic (with exclusive benefits)

Rates: From 400 euros per night for off-season accommodation for one person, 500 euros per night minimum in summer, plus the cost of health programs (from 1800 euros for 4 nights). Allow at least 6,500 euros for a single person for a week, and around 6,000 euros for a couple. We recommend booking a few weeks in advance, as the establishment is often fully booked.

Exclusive benefits for Luxe Wellness Club guests staying a minimum of 7 nights: free room upgrade subject to availability, free 50-minute massage per person, possibility of arriving earlier and leaving later than the official check-in/check-out time.

Benefit from our expertise for this establishment and our advice on how to book a stay at SHA Wellness Clinic :

Call us for the USA on: +1 (646) 980 6652 to discuss your holiday plans, or +44 20 4577 3258 for the UK.

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