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Vilalara Longevity Thalassa & Medical Spa: a youth cure in Portugal

Located on the sublime Algarve coast, the Vilalara Longevity Thalassa resort, a 5-star hotel much appreciated by the French, is the ideal place for those seeking a regenerating wellness break under the beneficial influence of the Atlantic Ocean. Between its 11 hectares of exotic gardens and golden sandy beach, this luxury resort offers an excellent thalassotherapy center and top-quality anti-aging treatments.

The guest faces the ocean (Photo: Vilalara Resort)

Wellness vacations with ocean views

Nestled between cliffs and pine forests, overlooking the ocean, Vilalara Longevity boasts a natural setting conducive to relaxation. It’s located in Portugal’s beautiful Algarve region, a 40-minute drive from Faro airport. Home to numerous protected natural areas and cultural sites, the area offers a wide range of outdoor activities, from birdwatching to scuba diving. The perfect place to take an anti-aging break!

Uncluttered, comfortable rooms (Photo: Vilalara Resort)

The 5-star resort features spacious, comfortable suites and apartments overlooking the garden, pool or ocean. All accommodations have an outdoor area, so you can enjoy the good weather from your own balcony or terrace. The dominance of light, neutral tones, bathed in natural light, and natural materials ensurea soothing, cosy ambience for this family-friendly hotel.

The hotel boasts a large wooded park (Photo: Vilalara Resort)

A spa combining thalasso and medical treatments

The spa is undoubtedly one of its strong points. With three seawater pools – one of which is heated – and a freshwater pool, the hotel aims to offer the very best on the Atlantic coast. The treatments are modern, seawater-based and carried out by thalassotherapy experts. You’ll also find other wellness areas offering a complete 360° wellness service, including a beauty center, hairdresser and, of course, the Longevity Medical Spa.

Anti-aging treatments (Photo: Vilalara Resort)

An integral part of well-being, gentle or intense sports activities can be chosen à la carte and are provided as part of the Longevity Vitality program: yoga, pilates, HIIT, stretching… There are also four outdoor tennis courts and a kids’ club to satisfy everyone’s desires.

While the resort welcomes children, please note that the spa is open to adults only, to ensure the peace and quiet of visitors seeking tranquillity.

Treatments focus on fitness, detoxification, slimming and rejuvenation. They combine the benefits of sea salt with modern therapeutic techniques (reflexology, osteopathy, lymphatic drainage…).

Four outdoor seawater pools – one of which is heated – and a freshwater pool, plus four tennis courts and a kids’ club, provide something for everyone.

A wide range of treatments are available (Photo: Vilalara Resort)

Comprehensive care programs

Managed by Portuguese mediaspas group Longevity, Vilalara Thalassa Resort features an innovative fitness center dedicated to revitalizing anti-aging treatments. What makes it so special is thecombination of traditional thalassotherapy, based on the therapeutic powers of the ocean, and state-of-the-art anti-aging medicine. It’s not just about repairing the signs of time and the effects of stress, it’s also about detecting and preventing potential imbalances that could lead to accelerated aging.

A very pleasant spa (Photo: Vilalara Resort)

Lasting from 2 to 14 days, Longevity has put together a dozen treatment programs to meet the specific needs of spa guests. The hardest part is choosing between these comprehensive treatment programs…

In fact, you don’t even need to plan a week’s vacation to enjoy these exclusive treatments. weekend to enjoy the “Vilalara Longevity Thalassa Break”, which includes five low-calorie meals a day, access to the spa area (sauna, hammam, fitness) and group classes, and above all a complete treatment program: biophysical assessment, medical consultation, two tailor-made thalassotherapy treatments, and an express slimming treatment.

A detox menu is served in the restaurant (Photo: Vilalara Resort)

All programs include access to spa facilities and group classes. On the health front, we’d like to highlight the “Longevity Activ Detox“. Particularly beneficial for people living in polluted metropolises, it boosts the immune system and increases vitality. The program includes a juice treatment, biophysical assessment, heavy metal dosage, osteopathy sessions, lymphatic drainage, pressotherapy, exfoliation, skin detoxification and four thalassotherapy treatments.

The “Longevity Holistic Rebalance” wellness program, which includes a check-up, nutritional consultation, two osteopathy sessions, cranio-sacral therapy, an energy treatment session, a mindfulness session and a number of relaxing body treatments, is also very useful for active people suffering from daily stress.

In pursuit of eternal youth

If the quest for longevity is present in all the programs of this wellness resort, it is at the heart of the “Longevity Life Rejuvenation and Anti-Aging” cure.

Dreaming while admiring the ocean… (Photo: Vilarara Resort)

Exceptionally comprehensive, with around 30 treatments and assessments, this 7-day program aims to rejuvenate the face, body and internal organs. Holistic therapies such as sound vibration sessions and body, mind and soul harmonization are interwoven with many more “conventional” treatments. Some are directly linked to thalassotherapy, such as the benefits of seaweed, while others are much more scientific: for example, assessing the length of your chromosomes to analyze your biological age and general state of health. All these treatments can act on aging at every level… so you can come back looking ten years younger!

Cures that continue on the plate

How about a detox by the sea?(Photo: Vilalara Resort)

Guests who choose to follow a Longevity program or a thalassotherapy cure are entitled to customized low-calorie menus, served in the resort’s two restaurants.

Perched atop the white limestone cliffs so typical of the region, these restaurants revisit traditional Portuguese cuisine, always giving pride of place to local, fresh produce, especially from the ocean. Chef Pedro Sequeira reinvents traditional menus with sophisticated gastronomic experiences.

The food is excellent (Photo: Vilalara Resort)


Youth cure in Portugal at Vilalara Longevity Thalassa & Medical Spa

You can also read our article “We tested for you : LONGEVITY, PORTUGAL’S BENCHMARK MEDI-SPAS”.


Contact us to benefit from our expertise and advice, and get the best rates.

Rates: From 125 euros per night in low season at Longevity Alvor, more like 200 euros at Vilalara in low season. Double the rates in summer. Wellness programs start at around 2,000 euros per person. Contact us for a personalized quote.

Call us for the USA on +1 (646) 980 6652 or for the UK on +44 20 4577 3258

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