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The Retreat Costa Rica: eco-responsible wellness in the heart of nature

The Retreat Costa Rica is nestled in a lush natural setting. This charming, intimate hotel is a wellness sanctuary that dazzles with a palette of green, typical of the Nosara region. The tranquility of the Pacific Ocean blended with the wisdom of the mountains and the Costa Rican jungle… Like a living tableau, nature is the focal point of thiseco-responsible establishment. The Retreat Costa Rica is a cradle of healing in the land of biodiversity: yoga, meditation and holistic treatments intertwine to offer you a unique wellness journey. A sacred retreat for body and soul… Luxe Wellness Club introduces you to this Costa Rican jewel!

Mountain views
Breathtaking views (Photo: The Retreat Costa Rica)

The Retreat Costa Rica: an eco-friendly oasis of nature

The Retreat Costa Rica is located in the province of Guanacaste, in northwest Costa Rica. Enjoy the Nosara region, renowned for its beautiful beaches, lush vegetation and relaxed atmosphere. Nestled in a magnificent green setting, the hotel will seduce you with its natural beauty, between tropical forests and unspoilt coastlines.

Costa Rica is known as an ecologically sensitive country, and is home to around 5% of the world’s biodiversity. The Retreat Costa Rica is perfect if you want to focus on ecotourism. The establishment is eco-responsible and strongly committed to the environment, so you’ll be traveling in a sustainable spirit. The hotel promotes sensible practices and minimizes its ecological footprint. Organic gardens, sustainable construction using materials from responsible or recycled sources, water and energy management… It’s just one more point for The Retreat Costa Rica!

Jardin Biologique
The organic garden (Photo: The Retreat Costa Rica)

The intimate retreats of The Retreat Costa Rica

A charming boutique hotel, The Retreat Costa Rica offers just a handful of accommodations. The limited number of rooms makes for a more intimate, personalized experience. The eighteen cocoons are divided into three categories: Deluxe Room, Premium Room and Luxury Lofts.

The charm of interior design
Charming interior design (Photo: The Retreat Costa Rica)

Deluxe Rooms

Deluxe rooms offer a comfortable space with a king-size bed and garden views. Each interior is quite different, but the style is always sober and uncluttered. The walls are adorned with soothing hues, in a palette of colors reminiscent of nature. Some have a patio or terrace that blends in with the surroundings. You’ll enjoy the peace and quiet outside, and the chirping of tropical birds that will accompany you throughout your stay…

Premium Rooms

Premium Rooms are spacious and beautifully decorated! Pastel tones blend subtly with the furniture. La décoration intérieure aux lignes épurées privilégie des matériaux biologiques tels que le bois, la pierre et les fibres organiques, créant une ambiance chaleureuse. From your cozy terrace, you can enjoy the beauty of nature… See for yourself this magnificent green panorama! In the morning, enjoy a local coffee with the promise of the sun’s golden caress on your face… The Premiums invite you to rest and meditate.

Premium Room and view
Premium Room and its view (Photo: The Retreat Costa Rica)

Luxury Lofts

Set in a hidden paradise, the Luxury Lofts embrace magnificent mountain and jungle panoramas. Luxurious, intimate refuges, these cocoons reveal superb volumes with a very elegant style. In the heart of nature, you’ll enjoy the best experience at The Retreat Costa Rica. Each Loft is unique, subtly blending craftsmanship and scenic beauty.

Glass walls open up the space to the outside, where your cozy terrace is revealed alongside exotic flowers. Embellished with breathtaking views, refined furnishings and noble materials, Luxury Lofts offer unparalleled comfort… You can take a bath in the glass-enclosed bathroom overlooking nature: a suspended moment for a peaceful spirit.

Luxury Loft bathroom and terrace
Luxury Loft bathroom and terrace (Photo: The Retreat Costa Rica)

Spa Vida Mia: a holistic wellness sanctuary

Costa Rica’s Eldorado of well-being, Spa Vida Mia welcomes you to its verdant paradise. Nestled in a serene universe, the doors open onto a beautiful, cocooning space, designed with Feng Shui principles in mind. Subdued lighting, exotic woods, noble furnishings and warm decor: this is the Spa’s ambience. In total tranquillity, you’ll plunge into a journey of well-being, surrounded by the scent of essential oils and incense…

Good to know! The Spa also offers Wellness Packages with different themes, depending on your needs and desires at the time: Ayurveda program, emotional healing, menopause management, fitness, detox, and many others…

Le Spa Vida Mia
Spa Vida Mia (Photo: The Retreat Costa Rica)

A wide range of treatments and therapies

In treatment rooms open to the outdoors, the expert hands of the various therapists lead you to deep relaxation. Spa Vida Mia takes a holistic approach to wellness, with rituals that take you on a journey both inside and out. Ancestral know-how, the wisdom of ancient therapies and Ayurveda are in the spotlight. Release tension with a massage, scrub or body wrap, or immerse yourself in one of the pools, where the soothing water gently caresses your skin… Or treat yourself to a moment of indulgence in the saunas and hammams, which reveal their age-old secrets…

Here are some of the therapies you’ll find at Vida Mia:

  • Vichy treatments;
  • Therapeutic oil treatments ;
  • Face and body treatments, scrubs & wraps;
  • Massages (all kinds) ;
  • Lymphatic drainage ;
  • Reiki ;
  • Reflexology ;
  • Infrared sauna ;
  • Chromotherapy ;
  • Energy healing with crystals;
  • Ayurvedic treatments ;
  • Acupuncture…

As you can see, Vida Mia offers a myriad of holistic treatments, and the Spa is very complete!

Cosy, relaxing wellness areas

Several wellness areas are at your disposal: a meditation and yoga deck, a fitness room, a covered Jacuzzi and a cold water cascade, numerous relaxation areas… not forgetting the swimming pool with its breathtaking view of the mountains and its shades of green.

The Retreat Costa Rica: Yoga and fitness in the spotlight

Yoga is an integral part of The Retreat Costa Rica’s wellness programs. You’ll find different styles of yoga and pranayama: Hatha, Yoga Nidra, Kriya Yoga, Surya Namaskar… In private or group classes, restorative or more invigorating, choose the yoga that suits you and enjoy the benefits of this age-old practice. The sessions are led by qualified teachers and take place in a natural setting conducive to relaxation and meditation.

Also read: Yoga Guide

The fitness room is equipped withultra-modern, state-of-the-art facilities. Group classes and personalized training sessions are organized according to your needs. A one-week Fitness Reboot & Fat Burning wellness package is available to boost your physical strength and prepare your body for long-term fat burning.

Fully equipped room
Fully equipped room (Photo: The Retreat Costa Rica)

Local and organic gastronomy from farm to fork

Healthy, anti-inflammatory cooking

Nature flourishes at The Retreat Costa Rica, offering an abundance of quality organic produce. Food is considered a treatment in its own right, and you’ll find healthy nutrition and a symphony of colors and flavors on your plate. Fresh ingredients, hand-picked directly from the organic garden and creatively cooked.

Fresh organic produce from the garden
Fresh organic produce from the garden (Photo: The Retreat Costa Rica)

Superfoods with enchanting aromas are featured in dishes from Sol Terrace: Nature’s Gastronomy restaurant. Chefs Carolina Botero and Sergio López offer mainly vegetarian recipes, but you can also enjoy sustainably raised meats. Always respectful of the environment, the restaurant sources its food locally and sustainably. The kitchen celebrates health with exotic spices, freshly picked herbs and anti-inflammatory ingredients.

At breakfast, you’ll enjoy fruit, fresh juices, eggs from the farm, grain-free muffins and bread, homemade granola, chia puddings and, of course, freshly roasted organic coffee . For lunch and dinner, we follow the same philosophy from farm to fork. The Gratitude Café offers the same kind of healthy cuisine, with quality snacks, teas and coffees. A blend of comfort, conviviality, awareness and sustainability.

The wine bar and craft cocktails

Organic and biodynamic wines from Costa Rica and around the world, selected by the Maison’s sommelier, accompany your dishes. For an aperitif, try creative cocktails made with fresh ingredients from the garden, ideal for watching the sun set from the Sol Terrace Bar.

The Restaurant in the heart of nature (Photo: The Retreat Costa Rica)

Book The Retreat Costa Rica

Take advantage of our expertise in wellness breaks and contact us for a personalized quote for The Retreat Costa Rica.

Rates: from around 800 euros/USD per night. Additional wellness programs. Exclusive Luxe Wellness Club benefits.

Call us for the USA: +1 (646) 980 6652 or for the UK: +44 20 4577 3258 to discuss your holiday plans.

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