Longevity Senses Cascais: New wellness address in Portugal

It’s a new name to remember for travelers in search of well-being and longevity. On Portugal’s west coast, between Cascais and the ocean, Longevity Senses Cascais Boutique Hotel & Clinic opened its doors in spring 2025. The signature wellness programs will be launched in June 2025. But already, the tone is set: here, every detail celebrates the art of better living. Chic luxury, self-care and roots in nature are the essence of this 5-star establishment. Luxe Wellness Club presents this new wellness address, a blend of elegance and authenticity.

Photo: Longevity Senses Cascais Boutique Hotel & Clinic

Longevity Senses Cascais: a charming boutique hotel

On Portugal’s west coast, between the Atlantic and the wooded hills of the Sintra-Cascais Natural Park, the Longevity Senses Cascais is set in a very pleasant environment. Just forty minutes from Lisbon, the resort enjoys a strategic location: close to the historic center of Cascais, just a few minutes from the wild Guincho beach, and surrounded by unspoilt nature. The sound of pine trees, sea spray, coastal paths and golden light create an atmosphere conducive to relaxation.

Once a fishing village that became a haven for artists and royalty, Cascais today cultivates a refined art of living. Between art galleries, designer boutiques, local markets and charming villas, the town combines relaxed elegance with cultural richness. Longevity Senses Cascais offers a new interpretation of this iconic destination, through the experience of an adults-only boutique hotel, intimate, exclusive but never ostentatious.

A destination for the senses and desires

For golf enthusiasts, the Oitavos Dunes course, rated one of the finest in Europe, is just a stone’s throw away. Heritage lovers can stroll through the cobbled streets of Cascais or visit the romantic palaces of Sintra, perched in the misty hills. And for those dreaming of adventure, the coastal cliffs offer spectacular panoramas to be discovered by bike, on foot or on a guided tour. Every season, the region reinvents itself. Cultural festivals, gastronomic markets, forest hikes or terrace dinners overlooking the ocean. And to ensure that every stay is unique, the hotel’s concierge service creates personalized experiences to suit your every whim.

Comfortable, chic cocoons

The 39 rooms and suites at Longevity Senses Cascais are simple yet elegant and classy. Opening onto private balconies or terraces, they let in natural light and sea air. The view stretches out over the Atlantic or the soothing gardens, depending on orientation, but in all cases the sensation is the same: that of an intimate, gentle space conducive to rejuvenation.

The decor evokes a classic, refined charm, where powdery hues, noble fabrics and elegant lines create a hushed, soothing atmosphere. The rooms subtly blend traditional aesthetics with contemporary comfort. Upholstered headboards, generous curtains, distressed wood furniture, floral or geometric tapestries and stylish seating. Every space is designed for well-being, with top-quality bedding, light-filled lounges with views, well-appointed bathrooms, top-of-the-range products and an ambience that invites you to relax. You’ll sleep well, feel good and come back to read, write, contemplate or simply do nothing.

Longevity Senses Cascais powder pink room
Powder pink bedroom (Photo: Longevity Senses Cascais)

Wellness according to Longevity Senses Cascais

At the heart of the Longevity Senses Cascais experience is a holistic approach to well-being, combining relaxation, therapeutic treatments and physical activities to promote longevity and vitality. The hotel spa offers a full range of facilities. Heated indoor pool, sauna, steam room, ice fountain, sensory showers, outdoor Jacuzzi and gym. Personalized treatments, from massages to beauty therapies, are offered to meet the specific needs of each guest.

Relaxation facilities

Here, well-being is experienced both indoors and outdoors. Around the outdoor saltwater pool, calm reigns. Deckchairs invite you to read or take a siesta under the parasols. Then, a translucent dome in the heart of the gardens invites you to meditate or simply relax.

Sauna (Photo: Longevity Senses Cascais)

Inside, the experience is more sensory. After a few lengths in the heated indoor pool, it’s time for deep relaxation in the steam-wrapped hammam or dry sauna. For total revitalization, the ice fountain offers an invigorating contrast, stimulating circulation and tone. Then, the sensory showers, combining light, fragrance and temperature variations, gently awaken the senses. Finally, the relaxation room and fitness area complete the experience of letting go and rebalancing.

Tailor-made programs from June 2025

From June 2025, the hotel will offer tailor-made wellness programs, combining nutrition, physical activity, therapeutic treatments and medical consultations. These programs will be designed to meet each person’s individual goals, whether stress management, detoxification, weight loss or revitalization. Longevity Clinic experts will work closely with you to develop personalized plans, incorporating coaching sessions, workshops and targeted treatments.

Indoor pool (Photo: Longevity Senses Cascais)

A menu with fine, balanced accents

At Longevity Senses Cascais, gastronomy is an integral part of the wellness experience. The Sea Senses restaurant invites you to savor modern Mediterranean cuisine, rooted in the season, the origin of products and respect for flavors. In a room bathed in light or on a terrace overlooking the ocean, meals become moments of calm and pleasure.

The sea plays a central role in our dishes. The fish is fresh, from local fish markets, and cooked to perfection. Vegetables are sourced from local producers, and aromatic herbs are sometimes grown on site. The approach is simple, precise and free of superfluous artifice. Here, taste comes first. What’s more, some dishes meet rigorous nutritional principles, while others accompany objectives defined in care programs. But nothing is imposed. The cuisine is generous, lively and sincere. Those who want to eat light can do so. So can those who want to treat themselves.

Breakfast with sea view
Breakfast with sea view (Photo: Longevity Senses Cascais)

Book your stay at Longevity Senses Cascais

Take advantage of our expertise in wellness stays and contact us for a personalized quote for Longevity Senses Cascais.

Rates : From approx. 250 euros per night. Health programs extra. Contact us for a Luxe Wellness Club offer.

Call us for the USA: +1 (646) 980 6652 or for the UK: +44 20 4577 3258 to discuss your holiday plans.

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