Nestled in the heart of the Himalayan foothills, Ananda in the Himalayas is a global benchmark for holistic well-being. In 2025, this sanctuary for body and soul is going one step further, with the launch of an integrated diabetes management program combining ancestral traditions and modern medical approaches. A true revolution in the world of preventive well-being.
Click here to read the full article on the Ananda in the Himalayas hotel.
Why such a program today?
Diabetes has become a veritable silent epidemic. In 2025, more than 570 million adults worldwide were affected, and this figure is rising all the time. This often underestimated chronic disease occurs when the body is no longer able to effectively regulate blood sugar levels – either because the pancreas does not produce enough insulin (type 1 diabetes), or because cells become resistant to its action (type 2 diabetes). The consequences go far beyond simply managing blood sugar levels: diabetes weakens many organs, increases the risk of cardiovascular disease, kidney damage, impaired vision, and can even affect cognitive ability. It also has a major impact on mental health, affecting mood, energy, stress and anxiety. In fact, the whole quality of life is affected – day-to-day, in food choices, routines, travel, and even social relationships.
That’s why Ananda proposes a global, cross-disciplinary approach, not only to better control diabetes, but also to act on its root causes – chronic stress, metabolic imbalances, fatigue, emotional disorders…
A tailor-made program, designed down to the smallest detail
This new program is aimed primarily at people with type 2 diabetes or pre-diabetes, but may also be suitable for people with diabetes-related complications (hypertension, obesity, cholesterol disorders) or those who simply wish to maintain their metabolic health as a preventive measure. People with type 1 diabetes can also find valuable support in preventing complications and boosting their vitality.
A transforming stay of 14 or 21 nights
The experience begins with a complete assessment, including medical, ayurvedic, nutritional and emotional evaluations. This is followed by an immersive 14- or 21-night stay for in-depth rebalancing.
On the program:
- Personalized Ayurvedic treatments with herbal prescriptions and natural supplements
- Traditional Chinese medicine (TCM), with acupuncture and other targeted practices
- Daily yoga and meditation sessions, adapted to each profile
- Therapeutic nutrition, with customized menus based on doshas, glycemic markers and metabolic targets
- Emotional and energetic coaching, to release blockages often linked to illness
- Physiotherapy and individualized exercise
- Constant monitoring of biological markers, to adjust care in real time
This integrated approach aims to reset the metabolism, strengthen body awareness and give participants back the keys to regaining control of their health. And best of all, the support doesn’t stop at the start: post-stay accompaniment is provided to anchor the results in the long term.
Concrete results, lasting impact
The testimonials collected by Ananda speak for themselves: reduction in medication intake, weight loss, return to restful sleep, renewed energy, even remission of diabetes in some cases of type 2. But beyond the figures, it’s the feeling of new-found freedom that most often comes back to our guests.
Rates
The diabetes management program at Ananda is offered from :
- USD 16,768 for 14 nights in a Deluxe room
- 25,152 USD for 21 nights in a Deluxe room
These rates include accommodation, care, consultations, therapeutic meals, daily activities and post-stay follow-up.
Ananda succeeds in the ambitious challenge of transforming a health problem into an opportunity for personal growth. This program is for those who wish to move away from a purely medical approach, and rediscover a sense of mastery and balance, in breathtaking surroundings. More than just a stay, a true rebirth.
Book Ananda in the Himalayas
Take advantage of our expertise in medical wellness stays and contact us for a personalized quote for Ananda in the Himalayas.
Enjoy exclusive Luxe Wellness Club benefits: a room upgrade subject to availability, a 55-minute Ananda fusion treatment and a Ganga Aarti in Rishikesh for stays of 7 days or more.
Call us for the USA on +1 (646) 980 6652 or for the UK on +44 20 4577 3258 to plan your stay.
