Pascal Languillon, founder of Luxe Wellness Club, had the honor of interviewing Dr. Claas Dr. Hohmann, Medical Director of the up-and-coming BUFF Medical Resort, a state-of-the-art facility located high above Lake Constance. The heart of BUFF’s mission is clear: to increase the “health span” – in other words, the healthy life span – of each and every one of its guests. “It’s not just a question of living longer, but above all of living longer in good health,” explains Dr. Hohmann with conviction. The goal is simple but ambitious: “To help everyone live the best possible life, remaining mobile, independent and fit for as long as possible.” A doctor with a passion for prevention and a holistic approach inspired in particular by the FX Mayr method, Dr. Hohmann shares his vision of a caring, high-tech and profoundly human medicine of the future.
Luxe Wellness Club: Dr. Hohmann, can you tell us about your career and what led you to BUFF Medical Resort?
Dr. Claas Dr. Hohmann My career path has always involved a quest for balance between classical medicine and natural approaches. I trained as a general practitioner, but very early on I was drawn to integrative medicine, in particular the teachings of Dr Franz Xaver Mayr. This method enabled me to understand the extent to which our digestive system is at the heart of our overall health. Joining BUFF was an obvious choice: the project combines medical rigor with a deeply human and personalized philosophy of care.
The BUFF Medical Resort is still relatively unknown to the general public. What do you think makes it so special?
What makes BUFF unique is the subtle fusion of a warm, alpine atmosphere, cutting-edge medical technology and a comprehensive therapeutic approach. We don’t do “wellness” in the classical sense, but true luxury preventive medicine. Everything is designed to enable our guests to initiate a deep-seated transformation, in a soothing setting that is free from excessive rigidity. Our philosophy is based on a modern interpretation of the FX Mayr method, enriched by complementary practices such as ayurveda, osteopathy, yoga and IHHT (intermittent hypoxia training).
What is Buff Medical Resort’s approach?
At BUFF Medical Resort, healthy longevity isn’t just about losing weight, it’s about a holistic and sustainable lifestyle transformation.Therapeutic education plays a central role: each guest learns to better understand his or her body, eating habits and specific needs. Nutrition is seen as a powerful preventive tool, with concrete lessons on how to adopt a more conscious and balanced diet. The aim is to bring about a far-reaching change in lifestyle, not just a temporary adjustment. Thanks to rigorous medical monitoring, it is possible to measure blood sugar levels, blood pressure during one’s stay at Buff with sensors, and other key biomarkers, in order to personalize recommendations and promote sustainable lifestyle changes. Through this holistic approach combining education, medical care and personalized support, BUFF offers much more than a wellness program: it’s true reprogramming for living better, longer.
BUFF is built on powerful medical pillars: cardiovascular health first and foremost, with a state-of-the-art cardiac MRI on a par with the best hospitals in the world; but also intestinal health, thanks to a modernized version of FX Mayr therapeutic fasting, internationally recognized for its ability to detoxify and regenerate the body. Added to this is targeted work on muscular health, with biomechanical gait analyses to correct postural imbalances and maladaptive movement patterns. All this is part of a holistic approach, with personalized programs ranging from 3 to over 21 days, and adjustable according to intensity and individual goals.
Can you tell us more about this “modern interpretation” of the FX Mayr method that you apply here?
Absolutely. We are committed to preserving the essence of the FX Mayr method: regenerating the intestine, lightening the digestive load, and offering a metabolic reset. But at BUFF, we’ve decided to make certain protocols more flexible, particularly in terms of nutrition. Our FX Mayr menus are delicious, tasty and modern, while respecting the main principles of digestive frugality. It’s a less rigid approach, better suited to a demanding international clientele.
BUFF also stands out for its commitment to technology. Can you tell us more?
We have invested in some of the most innovative medical equipment in Europe, particularly for functional diagnostics, cell regeneration and performance optimization. I’m thinking, for example, ofIHHT, the simulated altitude training technology we use to stimulate mitochondrial biogenesis. It’s a very gentle but powerful way of boosting cellular energy. We also use tools such as the D-WALL Elite for postural and functional analysis, and top-of-the-range infrared cabins for sweat detox.
You also offer treatments based on traditional medicines such as Ayurveda. How do they fit into your approach?
At BUFF, we believe that complementary medicine is the key. Ayurveda, for example, provides us with a valuable insight into individual constitution and doshas balance. Our practitioners are trained in techniques such asAbhyanga, a warm oil massage that promotes circulation and the elimination of toxins. This is an extremely beneficial treatment during a detox cure, and perfectly complements Mayr’s principles.
We’ve also heard about an upcoming innovation,Inuspheresis. Can you tell us what it is?
Yes, we are preparing to integrate a blood purification treatment called Inuspheresis. This is a highly innovative technique from German regenerative medicine, which removes certain toxins, inflammatory cytokines and other pathogenic substances directly from plasma. It is an exceptional tool for patients suffering from chronic inflammatory diseases, or simply to improve immune and cognitive performance. This therapy will soon be available at BUFF, in collaboration with German specialists.
Finally, what is your greatest wish for the people who come to BUFF?
I want them to leave reconnected to themselves, with a better understanding of their bodies, a lighter digestion and a calmer mind. BUFF isn’t just a place of healing, it’s an experience of lasting transformation.
Luxe Wellness Club warmly thanks Dr. Claas Dr. Hohmann for this inspiring interview. BUFF Medical Resort has already established itself as one of Europe’s new benchmarks for those who wish to look after their health in a gentle, demanding and innovative way.
