Chenot Palace Weggis: a rejuvenating treatment with the Recover & Energise program

Located on the shores of Lake Lucerne, the Chenot Palace Weggis is a haven of peace dedicated to well-being and revitalization. Among its flagship programs, the Recover & Energise is distinguished by its holistic approach to restoring vital energy, reducing chronic stress and improving sleep quality. This 7-night stay combines advanced medical diagnostics, cutting-edge technologies and natural therapies for in-depth regeneration.

Program objectives

The Recover & Energise program is designed to guide each participant towards a global rebalancing, by targeting the root causes of modern malaise. Its main objectives are to :

Reduce chronic stress and accumulated fatigue over the long term, thanks to tailored protocols that act on both body and mind.
Improve sleep quality and stabilize mood, for natural recovery and emotional resilience.
Restore optimal energy levels by specifically activating the parasympathetic nervous system, responsible for restoring calm and cell regeneration.

Building on the solid foundations of the Advanced Detox program, Recover & Energise incorporates cutting-edge, patented neuroscience technologies designed for deep, lasting regeneration on a cellular and neurological scale.

A multidisciplinary approach

The program combines advanced technologies and natural therapies to offer a complete experience, with 56 treatments or consultations over 7 days, a remarkable intensity for a deep transformation of body and mind.

Advanced medical assessments

On arrival, a complete and precise assessment is carried out to evaluate overall health and identify priority areas for intervention:

Body composition analysis, to measure the distribution between muscle mass, fat mass, body water and bone density, enabling the nutritional and physical activity program to be adapted as required.
3D body scanning, an advanced technology that offers precise mapping of posture, muscular asymmetries and areas of tension.
Measurement of vital signs (blood pressure, heart rate, oxygen saturation, temperature), essential indicators of physiological functioning.
Cognitive function tests to assess memory, concentration, information processing speed and alertness.
In-depth analysis of cardiovascular and autonomic nervous system status, using non-invasive methods to detect any imbalances or malfunctions.
Measurement of the accumulation of advanced glycation products (AGEs), biological markers linked to cellular aging and chronic inflammation.
Facial scanner, used to analyze skin quality, local circulation and detect certain signs of fatigue or oxidative stress.

These multidimensional assessments provide a solid scientific basis for developing a fully personalized care plan, integrating general and specialized medical consultations, as well as follow-up tailored to each individual’s needs.

Revitalizing therapies

The program offers a holistic therapeutic approach combining cutting-edge treatments with recognized traditional methods, with the aim of revitalizing the body in depth, activating natural self-healing mechanisms and restoring energy balance. Treatments include:

Intravenous Ozone Therapy (IOT ): an innovative cellular oxygenation protocol designed to boost the immune system, improve circulation and reduce chronic inflammation.
Non-invasive neuromodulation: gentle stimulation of the autonomic nervous system to restore a state of homeostasis, often used for stress, sleep disorders or chronic pain.
Acupuncture: ancestral treatment that rebalances the flow of vital energy (Qi), acting on the nervous and hormonal systems.
Far-infrared heat sessions: promote deep sweating, toxin elimination and muscle relaxation.
Osteopathy: release structural and visceral tensions to boost fluid circulation and improve overall mobility.
Targeted Oriental massages, adapted to the needs of the moment (shiatsu, nuat boran, Tibetan bowls): they combine pressure, stretching, vibration and sound for complete harmonization of body and mind.
Detox hydroenergetic treatment, combining hydro-aromatherapy, phytofangotherapy (medicinal plant mud) and hydrojets, to drain, purify and revitalize the body using water and plants.
Cryotherapy: controlled exposure to extreme cold, used to stimulate circulation, reduce inflammation and boost metabolism.

These treatments work in synergy to detoxify, rebalance and regenerate in depth, creating an optimal environment for the body to regain its vitality.

Personalized nutrition

An anti-inflammatory nutritional plan is developed in collaboration with experts in integrative health and nutrition. It aims to support the body’s detoxification functions, reduce chronic inflammation and stimulate natural regeneration mechanisms. It includes :

An in-depth consultation with a specialist in functional nutrition, to identify the specific needs, possible intolerances and health objectives of each individual.
An individualized meal plan, designed to provide optimal nutrient intake while respecting a controlled caloric balance (around 850 kcal per day, according to program recommendations), favoring digestive rest and activation of cellular repair processes.
Natural therapeutic drinks, based on medicinal plants, superfoods and fresh extracts, are prescribed daily to support liver detoxification, boost immunity and promote cellular hydration.
Daily nutritional monitoring is carried out by the on-site team, enabling us to adjust intakes if necessary and answer any questions.
A personalized health plan to take away with you, including dietary recommendations, simple recipes to reproduce at home, and advice on how to maintain the benefits of your stay over the long term.

The entire program is based on a living, anti-inflammatory diet, prepared with local, organic and seasonal products, chosen for their nutritional density. Meals are not only healthy but also tasty, inspired by plant-based and holistic cuisine.

Mind-body activities

To promote deep harmony between body and mind, the program offers a range of activities carefully designed to enhance mental, emotional and physical well-being:

Private sessions of yoga, meditation, mindfulness and pranayama: personalized practices, guided by experts, to calm the mind, strengthen inner connection, improve breathing and cultivate a state of lasting calm.
Full access to the hydrotherapy circuit, a sensory journey combining various thermal and aquatic techniques: sauna, Roman bath, hammam, revitalizing cold pool, hydrotherapy pool with massaging jets, relaxing footbath, bi-thermal showers alternating hot and cold, invigorating ice fountain and targeted therapeutic jets. This circuit aids detoxification, stimulates circulation and provides a deep sense of relaxation.
Dynamic and enriching group activities: inspiring lectures on holistic health, practical workshops on nutrition and well-being, gentle fitness sessions adapted to all levels, nature walks to reconnect with the environment, and cooking demonstrations to learn how to prepare healthy and tasty meals.

These experiences are designed to facilitate mental relaxation, improve concentration, and encourage the sustainable adoption of new healthy and balanced lifestyle habits, so that the benefits of the stay extend well beyond.

Rates & Duration

The Recover & Energise program is offered over a 7-night period, the ideal time for the body and mind to regenerate in depth.
Prices start from CHF 6,400 per person(excluding accommodation), including all consultations, therapeutic treatments, supervised activities and personalized protocols.

For an even more targeted approach, you can add customized add-on modules designed to meet specific needs, such as :

Sleep enhancement: advanced relaxation techniques, sleep re-training protocols, adapted natural supplements.
Stress and anxiety management: neurostimulation interventions, guided meditations, mindfulness sessions and cranial osteopathy.
Optimizing cognitive performance: non-invasive neural stimulation, nootropic nutrition, neuroplasticity exercises and concentration strategies.

These modules are proposed according to the results of the initial assessment and the personal objectives of each participant, in consultation with the medical and therapeutic team.

Book Chenot Palace Weggis

The Recover & Energise program at Chenot Palace Weggis offers an immersive, personalized experience for those wishing to revitalize their body and mind. Combining advanced medicine, natural therapies and wellness activities, the program helps you adopt a healthy, sustainable lifestyle.

Take advantage of our Chenot expertise and contact us for a personalized quote, making the process easy for you.

Exclusive Luxe Wellness Club special offer: