In a world where stress, pollution and unhealthy eating habits are omnipresent, SHA Wellness Clinic offers a timeless refuge to reset body and mind. Located between the sea and the mountains, high above Altea in the Alicante region of Spain, this world-renowned wellness clinic offers medicalized detoxification and weight loss programs, combining Western medicine with natural therapies. The Detox & Optimal Weight program is aimed at anyone wishing to eliminate toxins, lose weight in a healthy and sustainable way, and adopt a new, more balanced lifestyle.
This signature program is now also available at SHA Mexico, in equally exceptional surroundings, nestled between lush jungle and turquoise sea.
Concrete results for lasting well-being
This program has been designed to act in depth on all body and mind mechanisms. It aims to detoxify the body, regulate the digestive system, stimulate metabolism and encourage healthy, gradual weight loss tailored to each individual.
In addition to these physical objectives, it helps to reduce inflammation, boost vitality, improve concentration and enhance sleep quality – essential pillars for lasting well-being.
This program offers much more than a simple cure: it’s an invitation to regain control of your health, adopt a more conscious lifestyle, and reconnect with yourself in a soothing, rejuvenating environment.
Medical excellence combined with an in-depth understanding of your needs
From the moment they arrive, guests are welcomed with special attention to their well-being and uniqueness. They benefit from a comprehensive and thorough medical consultation, conducted by experienced health professionals. This includes a detailed analysis of vital parameters such as blood pressure and heart rate, as well as a precise assessment of body composition – fat mass, muscle mass, hydration levels, basal metabolic rate – among other essential indicators.
This is followed by a personalized nutritional consultation, designed to provide a better understanding of eating habits, the body’s specific needs, and any imbalances that need to be corrected. Based on this cross-diagnosis, an individualized roadmap is then drawn up. This tailor-made program combines targeted treatments, adapted nutrition, personalized physical activity and psycho-emotional support, in order to respond precisely to each individual’s personal objectives, whether for detoxification, weight loss, regeneration or overall well-being.
To perfect this personalized medical approach, SHA Wellness Clinic also incorporates the very latest technological innovations in diagnostics and care. These include precise heart rate variability analysis, to assess thebalance of the autonomic nervous system; bioenergetics, to measure and optimize the body’s energy flow; photobiomodulation, to promote natural cellular repair mechanisms; cryotherapy, used to reduce inflammation and revitalize tissues; and neuro-auditory stimulation, to encourage deep relaxation and mental regulation. These cutting-edge technologies reinforce the overall effectiveness of the program, guaranteeing comprehensive care, optimal recovery and an innovative, fully personalized treatment experience.
SHA Nutrition: at the heart of your transformation
Nutrition plays a central role in the SHA method, considered one of the most powerful levers for restoring the body’s balance and promoting lasting well-being.
The program is based on an anti-inflammatory, all-vegetarian nutritional approach, low in refined sugars, gluten and dairy products. The emphasis is on a diet rich in essential nutrients, fiber, healthy fats and natural antioxidants, to gently support detoxification processes and boost metabolism.
Each dish, developed by chefs in collaboration with SHA nutrition experts, is designed to combine gustatory pleasure, culinary creativity and therapeutic efficacy. The plates are not only beautiful and tasty, but also finely calibrated to meet the specific needs of each individual.
A personalized diet is prescribed following an in-depth nutritional assessment. Menus are then adjusted on a day-to-day basis, according to body evolution and the objectives set (weight loss, reduced inflammation, increased energy…).
And so that well-being rhymes with pleasure, SHA also offers a selection of healthy, gourmet desserts, without refined sugar or dairy products, but always carefully crafted to satisfy the taste buds without compromising nutritional balance.
This holistic, evolutionary approach to nutrition makes every meal an experience that’s both beneficial and refined, a true extension of care on the plate.
Expert protocols to purify, rebalance, revitalize
SHA’s Detox & Optimal Weight program incorporates a cutting-edge selection of therapeutic treatments, combining clinical efficacy and profound well-being.
Included treatments include targeted detoxifying therapies such as pressotherapy, which stimulates lymphatic circulation and reduces water retention; intravenous infusions of micronutrients (vitamins, minerals, glutathione), designed to remineralize the body and boost vitality; andcolon hydrotherapy, a deep cleansing that rebalances intestinal flora and promotes toxin elimination.
These treatments are complemented by natural techniques such as thalassotherapy, whose remineralizing and draining benefits are widely recognized, and seaweed body wraps, rich in trace elements and antioxidants, which support both skin detoxification and cell regeneration.
All these protocols work in synergy to activate the emunctories (liver, kidneys, intestines, skin), purify the body, reduce inflammation and boost essential metabolic functions.
These treatments, carried out in a soothing setting and supervised by experienced professionals, are an integral part of the SHA global approach: a holistic, personalized vision of health that combines integrative medicine, cutting-edge nutrition and the art of pampering.
Targeted physical activity tailored to your goals
The program includes comprehensive physical support, with activity sessions tailored to the level, abilities and objectives of each participant.
The disciplines on offer include personalized sports coaching, aqua aerobics, nature walks, Pilates, yoga and postural re-education exercises, all supervised by experienced professionals.
These sessions, designed with gentle, targeted progression in mind, aim to stimulate fat burning, activate lymphatic drainage, and improve posture, joint mobility and muscular flexibility.
They also help to reduce stress, strengthen the body-mind connection, and support the natural detoxification process triggered by the program.
A healing space for the soul and emotional balance
Lasting weight loss requires more than just physical changes: it also relies on a profound calming of the mind and emotions.
To accompany this inner transformation, the program offers psycho-emotional coaching, sophrology, mindfulness meditation andhypnotherapy. These complementary approaches help to release accumulated tensions, better manage daily stress and develop a more caring relationship with oneself.
By cultivating this inner balance, participants strengthen their lasting motivation, improve their resilience in the face of obstacles, and foster a mindset conducive to healthier lifestyle choices.
In this way, the program works in depth, in harmony with body and mind, to support balanced weight loss and a better overall quality of life.
Concrete benefits, lasting changes
By the end of the program, participants often notice a significant weight loss, usually between 2 and 5 kg, accompanied by renewed energy and optimized digestion. Their complexions brighten, the quality of their sleep improves, and their spirits gain in serenity.
But these results aren’t just immediate: they’re long-term. Thanks to the practical tools, personalized advice and good habits shared throughout the stay, each participant is guided to extend these benefits well beyond the program, in order to adopt a healthier, more balanced lifestyle over the long term.
Read our story: We tested it for you: Detox at Sha Wellness
Length of stay and rates
The Detox & Optimal Weight program is available in 7, 14 or 21-day packages, to suit your needs and availability. Each stay includes accommodation in an exceptional setting, full SHA board with healthy, tasty cuisine, personalized medical consultations, daily treatments, a variety of sports activities, as well as personal development workshops for overall well-being.
Rates vary according to length of stay and room category.
When you book through Luxe Wellness Club for a minimum 7-night stay, you enjoy exclusive benefits: – a free room upgrade, subject to availability,
-a €180 credit to be used at the spa,
-The possibility ofarriving earlier and leaving later than the official check-in and check-out times,
-and VIP status, guaranteeing a privileged, personalized experience throughout your stay.
Now it’s your turn to experience
Choosing SHA Wellness Clinic’s Detox & Optimal Weight program is much more than a simple wellness break: it’s a true experience of renewal and transformation. Combining scientific rigor, cutting-edge nutrition, natural medicines and exceptional support, this program guides you towards lasting balance. You’ll leave feeling lighter, revitalized and deeply reconnected to yourself.
Benefit from our expertise on this establishment and our advice on how to book a stay at SHA Wellness Clinic :
Call us for the USA on +1 (646) 980 6652 or for the UK on +44 20 4577 3258 to plan your stay.
